Preparing for the Fourth Trimester
Tools to Help Your Family Thrive During Postpartum
Prepare for a smoother, more supported transition into life with your newborn. In this practical, interactive class, we’ll cover what to expect in the early weeks, newborn sleep basics, feeding rhythms, postpartum healing, emotional wellness, partner support, and practical systems that make daily life easier. You’ll walk away with realistic expectations, simple routines, and confidence-building tools to help your whole family feel grounded, cared for, and connected during the 4th trimester.
When: 1/12/26 6pm-8pm
Where: Diana Health OB/GYN
1061 Medical Center Dr STE 102
Orange City, FL 32763






