Preparing for the Fourth Trimester

Tools to Help Your Family Thrive During Postpartum

Prepare for a smoother, more supported transition into life with your newborn. In this practical, interactive class, we’ll cover what to expect in the early weeks, newborn sleep basics, feeding rhythms, postpartum healing, emotional wellness, partner support, and practical systems that make daily life easier. You’ll walk away with realistic expectations, simple routines, and confidence-building tools to help your whole family feel grounded, cared for, and connected during the 4th trimester.

When: 1/12/26 6pm-8pm

Where: Diana Health OB/GYN
1061 Medical Center Dr STE 102

Orange City, FL 32763

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Choose the Complete Series

Birth Essentials: Mind, Body, & Support

Birth Basics: How Labor Works

Birth Decisions: Advocacy & Medical Care

Preparing for the Fourth Trimester

Feeding Foundations: Breast, Bottle, & Beyond 

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Preparing for the Fourth Trimester (1/12/26)Diana Health
Orange City, FL
$60

Students will...

Feel prepared and steady as you head into early postpartum

Learn practical tools you can put to use immediately after birth 

Prevent common early challenges ahead of time 

Create a postpartum plan that supports your family’s needs and values 

Simplify the early weeks with clear guidance instead of frantic searching 

Build community with other parents getting ready for life with a newborn

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